Thriving Times

Breathing Life into Leadership

The main role of a Transformational Leader, whether a leader of a large corporate, a family run business or leading your own...

Be Clear About What You Want

Are you clear about what you really want? Because if you are not, the question of how to create it doesn’t arise....

Leadership… From Crisis To Celebration

Every year, month and minute leaders are immersed in training and development for themselves, their teams and company. Yet, despite enormous investments,...

Stress is a Strategic Problem

The vast majority of people don’t go to work to get stressed. Yet, when “The Boss”, Directors, Managers or Leaders suffer chronic...

Five Keys To Change

Have you unwittingly programmed your brain, your mind and your body to resist change? What happens to your New Year’s resolutions? Let’s...

Take A Break

Take A Break - A Breathing Break When was the last time you purposefully took time to breathe during your busy day? ...

Nurture Your Nervous System

“Do No Harm”.  This shared human value of compassion and respect has permeated humankind through the ages and is still found around...

Email Apnea – A Real Thing

Email Apnea - A Real Thing  If emailing and texting contribute to apnea and if sitting is the “new smoking”, then our...

Joy, Focus, Walking For Success

Here Are 3 Ways To Wellbeing That Work I.  The important lessons of focus aren’t taught at school but are essential for...

Stop The Profit Leak

Are your costs eating up all your profits? Many business owners who feel stuck are good at bringing in new business.  They...

The Vital Growth Driver

Understanding how the employee experience directly influences productivity and retention rates is crucial in a post-pandemic world.  Every organisation is only ever...

Are You Knocking Hard Enough?

Let me ask you a question… “Do you follow up? “ Often the client replies with indignation: “Of course I send follow...