Thriving Times

This sounds obvious, but hear me out… If you want to grow your business, your mindset is more important that your strategy. ...

Did you set up your business to be miserable? I believe the most important measure of your business success is how you...

How do we get managers to buy-in to transformation? How do we make changes stick?  If you are asking these questions, you...

The main role of a Transformational Leader, whether a leader of a large corporate, a family run business or leading your own...

Are you clear about what you really want? Because if you are not, the question of how to create it doesn’t arise....

Every year, month and minute leaders are immersed in training and development for themselves, their teams and company. Yet, despite enormous investments,...

The vast majority of people don’t go to work to get stressed. Yet, when “The Boss”, Directors, Managers or Leaders suffer chronic...

Have you unwittingly programmed your brain, your mind and your body to resist change? What happens to your New Year’s resolutions? Let’s...

Take A Break - A Breathing Break When was the last time you purposefully took time to breathe during your busy day? ...

“Do No Harm”.  This shared human value of compassion and respect has permeated humankind through the ages and is still found around...

Email Apnea - A Real Thing  If emailing and texting contribute to apnea and if sitting is the “new smoking”, then our...

Here Are 3 Ways To Wellbeing That Work I.  The important lessons of focus aren’t taught at school but are essential for...