Peace Is Power For Profits
Feel Good. Think Good. Do Good Business.
Mind is the source of potential.
My tailored and private coaching has proven to be the most powerful and predictable way for business owners and leaders to be more effective and feel more fulfilled.
Solutions are tailored to enhance mindset, soothe symptoms of emotional turmoil both personally and professionally and integrate practical strategies to create joy aligned with your strategic objectives.
A CALM MIND CREATES POSSIBILITY
Decisions made in a calm state of mind are always the right ones that call on us to use all our powerful internal resources and business acumen.
Proven Outcomes
Focusing on the source of emotion, we improve how you feel and your business results.
Feel Good. Feel calmer, more present and more still inside, feel vibrant, feel reduced stress, anxiety, worries, and physical pain.
Think Good. Self or team leadership, experience higher achievements, more connected and effective leadership and improved team performance and higher productivity and revenue generation.
Do Good Business. Elevate emotional and neuro intelligence, growth mindset, better relationships and communication, more fulfilment and joy.
Who Benefits From A Peaceful Approach To Business?
Best suited to business owners, leaders and high achievers.
This therapeutic, integrated mentoring best suits people seeking mind, mood and business solutions in a proven framework that delivers faster business and personal results.
People who are willing to be open to an approach tailored for them to build inner-muscles, see results and become calm, powerful, goal achieving leaders.
People who want to get goals from the inside out.
Mind Fit Mentor
Giving you everything you need to develop your mindset for a winners edge.
If you've ever felt frustrated you can’t achieve what you know you are capable of because your mind is fighting you every step of the way, my Mind Fit Mentoring service will give you everything you need to develop your mindset and give you the winners edge.
You’ll discover the power within you to achieve all of your personal and business goals with more ease and grace.
Feel confident as you discover what's really holding you back and develop the practical habits that actually stick giving you the secret to consistent success.
Mood Management
Mood, feelings and emotion bubble under the surface of every business inteaction.
Knowing how to create the emotion for the desired business outcome is a level of mastery my conscious leader clients are mastering, creating certainty of outcome and protecting the menta health at work of themselves and their employees.
This work provides lasting solutions to productivity, performance and profit problems.
Adopting a humanistic approach for leaders to master mood management in a practical, results focused way.
Topics may include
- Managing the emotion of business growth.
- Understanding the emotion of sales.
- How emotion appeals to emotion.
- The emotion of communication, team performance or directors cohesion,
- The interplay and underpinning of emotion at work.
- Temperature checking of emotion for leaders.
- Psychology of emotions and work
Meditation for Busy Business Owners
In the context of business leaders, we don't meditate to get good at meditation; we meditation to get good at business.
We often hear about the life-changing effects of meditation, but sometimes that knowledge alone isn’t enough to help us master our business business mind.
After decades of meditating practice and teaching business owners, I know the business owners mind often resists how meditation is traditionally taught. I gently guide you back to the calm, clear, focused mind, giving you the tools and support to create a practical practice you love and is beneficial for you and your business. Benefits include:
- Sharper Brain Health: Meditation protects your brain by preserving grey matter, enhancing memory, and keeping your mind sharp as you age. It helps improve focus and decision-making, qualities we all need in today’s fast-paced world.
- Greater Emotional Resilience: Meditation strengthens your ability to manage stress and emotions, cultivating inner calm and clarity even in life’s most challenging moments.
- Improved Physical Well-being: Meditation is shown to lower inflammation, improve cardiovascular health, and even enhance immunity, contributing to a longer, healthier life.
Meditation may be a well known technique to reduce stress and anxiety, enhance your mood, promote healthy sleep patterns, and boost cognitive skills, but the focus required for meditation benefits business results too.
The business mind is often racing, with multiple thoughts. Many business people have tried meditation but been unsuccessful. My approach does not require endless hours in monk-like practice, yet I deliver results leaders use every day.
Gail Biddulph's Engagement MAP
A proven process that provides stress solutions, delivers lasting results and supports owners and leaders to thrive.
Alleviate immediate challenges and build your capability with flexible and customisable expertise without reinventing the wheel. Become strategic about wellbeing, mental health aligned with your business outcomes.
All sessions are tailored to your specific needs. The initial assessment takes a dual approach of assessing operational performance and therapeutically assessing the build up of stress. We examine blind spots and work triggers for you and your team.
Assess: Where are you now? Examining your current baseline and the interplay of work, emotional, behavioural, family, and lifestyle patterns, including motivators, stressors, and blind spots. We'll create clarity on how they play out in your business performance. We'll provide instant relief to your mind and nervous system. You'll immediately see the roadmap and you'll confidently be able to practice the behavioural prerequisites for reduced stress, focused productivity and business growth.Restore: Calmness and joy are innate to humans. Stress distrubs the balance of your nervous system. We will regulate and bring back to balance the two sides of your nervous system. Restore soothes immediate stress, balances and elevates your daily emotional experiences so you feel calmer, more focused and more fulfilment. Practice focus, discernment, communication for growth.
Boost: With your baseline and emotions strengthening, you reclaim your sense of belonging, enable your mind-body wellness, your emotional resilience, your powerful presence. We'll show you how to link business objectives to a clear and practical wellbeing strategy, even if you are time poor.
Build: Inner power grows, thoughts become clearer, focus is sharper, concentration and creativity back on track we can build processes to mitigate future stress, building courage, authenticity for living your purposeful life.
Sustain: Emotional restoration and business focus rebuilt, now is the time for designing new daily habits and routines to maintain emotional restoration with an inner and outer environment supportive of your desired outcomes. We'll bring your calm, elevated state to life aligned with your business objectives.
Therapeutic Mentoring
Best suited to business owners, leaders and high achievers experiencing life's challenges whilst running a business.
"What about me?"
Sometimes as business owners we feel we have to be there for everyone else, but the inevitable questions rise, "what about me?" "Who's there for me?" "I can't talk to anyone because they don't understand the whole picture".
Therapeutic Mentoring is cased on two fundamental promises: I care about you & your business and I promise not to interrupt.
As business owners we need time to talk to someone who understands. We don't need someone telling us what to do, but we do need someone to sweep away the clouds and help us feel better and think better.
See results in your first sessioon and become your calm, focused self again.