On-Demand Focus and Calmness
Practice What You Want to Achieve
Have you ever been told "to focus"? Perhaps "breathe! just be calm".
Helpful instructions but they come without practical guidance, tools or know how.
Discover how to instantly command your mind and calm your nerves to give you calm focus, when you need it most.
Unlock your potential, stay focused and achieve what you desire most.
A CALM MIND CREATES POSSIBILITY
Decisions made in a calm state of mind are always the right ones.
Understanding On-Demand Focus and Calmness
Master your focus, master your life and business results.
Have you ever been told to pay attention, focus on what you're doing or be calm? These instructions are based on good intentions, but have no clear instructions of how.
What is more useful is knowing how to actually focus your attention and ability to be calm in any situation. Neuroscience research reveals many methods to hack our subconscious and train focus and calmness. Many tools and devices are available to help combat mind wandering or task switching. Ancient wisdom shows us how to more quickly and more easily access our innate fundamental super power more easily, quickly and effectively. You can tackle anything in any area of your life when you have the on-demand focus and calmness tools to hand.
"Many professionals tell you what you should do, Gail shows you how to do it. With her expert knowledge, Gail explains and shows in plain language how to integrate an unfamiliar, yet natural topic into everyday business. We were amazed how fast we got the results."
Accessing On-Demand Focus and Calmness
Fully engage, live in flow with ease and grace as you enjoy your life and work.
Scientific evidence enables us to better understand what ancient wisdom and indigenous people have practiced throughout their lives.
We are recreating our innate, natural state of calm focus for 21st century living.
We get better at what we practise, and we make rapid progress when we have a path to follow. This is where I come in as your therapeutic guide and coach. Together, we’ll work through a 3-Step Process designed with strong foundation for focus and calmness.
I will share practical methods to instantly enhance focus and reduce stress. We will build your focus and clamness that fits with your personal and business life so you can achieve your goals and creaate the success you deserve.
All sessions are personalised to your current situation as I guide you towards sustainable mental and emotional well-being.
Symptoms and Signs
Identifying the right solution for you.
We live in an age where our attention has become our most valuable, most sought after commodity. We know this. But do you fight for your focus?
It is not lack of talent, lack of resources or lack of time that are your thieves. It is digital distraction and technological interruption.
Notifications, endless scrolling and dopamine hits from likes and shares are hijacking our potential and destroying your opportunities.
Are you easily distracted and have difficulty staying focused, multitasking and leaving small tasks unfinished. Feeling unsettled and being driven to fixing things or withdrawing and running away from things. Hoping it’ll all just work out yet feeling the pressure to resolve things.
Poor sleep, fatigue, exhaustion, stress, unfulfilled or feeling trapped are common feelings. All warning symptoms and signs of stretched survival mode with the brain in a constant hyperactivite state. Not relaxing and the body in prolonged fight or flight nervous system response. Our bodies are designed to cope in survival mode for short bursts, but beyond that we burn out or break down which is a protective response of our system to enforce a break for restoration.
Essential Steps For Transformation
Soothe symptoms, diagnose cause, create your personalised on-demand focus and calm solution.
Step 1 - Clarify "Your What"
- Look at your goal or challenge from all angles most of which are often hidden from your view.
- Clearly uncover the core and root of what you need to change.
- Set your goal.
- Identify things holding you back
- Explore options and solutions
Step 2 - Create "Your How"
- Using my specialist, multi-dimensional knowledge and experience we'll agree how we'll achieve your peace of mind
- Personalised and precise plan in your language, with doable steps that is the best fit for you
- Practical, simple and impactful methods demonstrated and guided so you'll feel effortlessly confident
- Time efficient methods which seamlessly integrate into your life
Step 3 - Catalyse "Your Do For Change"
- Empowering you to take action
- Rapid and positive feedback
- Build momentum for progress
- Support when you need it most - WhatsApp between appointments and follow-up sessions for support and review
Start Your Transformation
Leaders who take time for themselves create better focus for themselves and their teams.
Unlock your potential and achieve on-demand focus and calmness.
Integrate neurofocus into your life and business and unlock your limitless potential, personal clairty, mind and energy mastery .
Gail Biddulph is one of the best transformational business-focused self-mastery guru's I've had the privilege to work with. Her level of genuine care and intuitive understanding of the life, situation and needs of her clients is in a class of its own.
I highly recommend Gail to any fellow business leader who wishes to embark on a journey of self-discovery whilst keeping their business highly successful.
What Other Leaders Are Saying About Gail
Gail constantly impresses me with her knowledge & experience. But whilst knowledge can be learned and experiences acquired, attitude and personality are part of a person that makes them unique. This is what sets Gail apart from others. Always professional but with a beautiful calming approach that looks deep into the individual to explore the root causes of behaviours.I highly recommend Gail if you want to explore how to help you and your people thrive.
Gail has a natural warmth, calmness and elegant professionalism and that is easy to connect with. Her unique approach helps business owners understand that success is more than just strategy. We live in a time where it is possible to have it all – more time, more money and more clients. Gail’s ‘dive deep’ techniques blend purpose, passion and profit into a whole realism of what this vision means to you.